Fadogia Agrestis

The Fadogia Agrestis Supplement Guide: How to Use, Benefits & Side Effects

Welcome to the Fadogia Agrestis supplement guide. This article will provide you with everything you need to know about this supplement, including its benefits, side effects, and how to use it effectively. Peer reviewed scientific research will be used to support claims.

 What is Fadogia Agrestis?

What is Fadogia Agrestis

Fadogia Agrestis is a small bush shrub that can be found in many parts of Africa, including Nigeria and Ghana. It has traditionally been used to treat erectile dysfunction (1), hence the English alternative name ‘Black Aphrodisiac’ (2).

Research suggests that Fadogia agrestis is a source of 2,6-dimethyl-2(E),6(Z)-octadiene-1,8-diol and various rhamnose containing glycosides (3). Fadogia agrestis also contains various classes of nutrients, including alkaloids, saponins, anthraquinones and flavonoids (1), which provide numerous health benefits. Additionally, no steroid structures were identified. 

This plant has recently received an influx of popularity as it may also be able to increase testosterone production and accelerate muscle building. As Fadogia Agrestis is a natural plant extract, it will not cause suppression or steroid side effects. Therefore, this supplement can be used as a safe alternative to anabolic steroids.

How does Fadogia agrestis work?

How does Fadogia agrestis work

Fadogia agrestis is a plant commonly used in West African traditional medicine to enhance male fertility and as an aphrodisiac. Although the specific mechanisms of how it works are not yet fully understood, it is believed that alkylamide glycosides in the plant may stimulate the release of luteinizing hormone (LH), promoting the production of testosterone. 

Additionally, Fadogia agrestis may improve vasodilation and blood flow, contributing to its aphrodisiac effects. While the constituents of the plant are not well defined, alkylamide glycosides are believed to be the active compounds responsible, previously identified in Anacyclus pyrethrum. Further research is needed to fully understand its mechanisms and benefits.

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Fadogia agrestis Health Benefits

Benefits of Fadogia Agrestis

So far, we know what Fadogia Agrestis is and why people are using it. However, does the scientific literature support its suggested benefits? Let's find out.

1. Does Fadogia Agrestis Increase Testosterone? 

There are many natural plant compounds that are suggested to support testosterone healt. Additionally, there is plenty of anecdotal evidence online suggesting that Fadogia Agrestis increases testosterone. However, at the moment its testosterone boosting effects have only been studied in male albino rats.

This clinical research demonstrates a positive correlation between the dosage of Fadogia agrestis and subsequent testosterone increase.

This dose-dependent increase in testosterone is presented in the study results, where a 2 fold increase in testosterone was reported following 18 mg/kg of Fadogia Agrestis, and a 6-fold increase following 100 mg/kg. These results were recorded after just 5 days of supplementation (1).

Despite the fact that human trials are lacking in the literature, the results from the study are promising.

2. Does Fadogia Agrestis Improve Libido?

Fadogia Agrestis was traditionally used to increase libido, and scientific evidence supports this claim but also much more!

This extract has also been shown to increase sexual behavior and performance. It separates itself from other aphrodisiacs, as not only can it increase intercourse frequency, but also prolongs intercourse duration, which is a rare quality in existing natural libido enhancers.

100mg/kg of Fadogia Agrestis was shown to increase intromission frequency by more than 3 times whilst ejaculation latency was increased by roughly 2.5 fold compared to control subjects (1). 

The extent of these results suggests that this herb is one of the most potent natural libido enhancers.

3. Does Fadogia Agrestis Increase Muscle Mass?

Currently, there are no direct clinical trials that measure the effects of Fadogia Agrestis supplementation on human body composition, strength, or muscle mass. 

However, this supplement is suggested to increase testosterone. Therefore it may be able to increase growth hormones and encourage muscle growth. 

Dosage Guide of Fadogia Agrestis

dosage of Fadogia Agrestis

The dosage guide for Fadogia Agrestis varies based on the weight of the person. Here is a breakdown of the dosage based on weight:

  • For a person weighing 150 lbs, the dosage is 550-1,100 mg
  • For a person weighing 200 lbs, the dosage is 700-1,450 mg
  • For a person weighing 250 lbs, the dosage is 900-1,800 mg

It's important to note that the dosage of Fadogia Agrestis also depends on the purpose for which it is being used. When used for increasing muscle mass, the dosage typically ranges between 1000 mg and 1500 mg. 


How Much Fadogia Agrestis Should I Take?

There aren't any specific studies on the recommended dosage for humans, but to reap the benefits of Fadogia agrestis we recommend supplementing 500-1000mg daily.

How Do I Take Fadogia agrestis?

We recommend taking 1 gram of Fadogia Agrestis for 4 to 8 weeks. Due to the 'arousal' aspect, this can be taken for performance reasons only. It can be taken with food or on an empty stomach.

What Are The Side Effects Of Fadogia Agrestis, Is It Safe?

A clinical trial measuring the effects of Fadogia agrestis on some testicular indices was conducted in male rats. This study found supplementation to increase testicular weight over 28 days, irrespective of dosage. 

This increase is associated with increased glycogen, cholesterol, and sialic acid content. There was also evidence that may suggest cytotoxicity, which can cause cell damage (​​4). Another study investigated this issue and found no toxicity or adverse effects to kidneys or liver (2).

Should You Cycle Fadogia Agrestis?

We recommend using Fadogia Agrestis for 4-8 week, then matching time on cycle with time off. For example, if you use this supplement for 8 weeks, we advise following this with at least 8 weeks without taking. Although there is no evidence of suppression, we recommend giving your body a rest after a couple of weeks.

How Long Does Fadogia Agrestis Take To Work?

Fadogia Agrestis is non-stimulatory, there doesn't have immediate effects like caffeine. Most users suggest that they begin to feel the benefits within the second week of supplementation. We recommend using it for at least 3 weeks before assessing its effectiveness. 

Can You Take Fadogia Agrestis With Tongkat Ali?

Yes, by taking both of these natural compounds together, you may experience greater benefits. The Fadogia and Tongkat discounted stack, provides you with everything you need at great value. 

Where can you buy Fadogia Agrestis?

At Prohormones UK, we offer a Fadogia Agrestis supplement by German Pharma. 

Where can you buy Fadogia Agrestis

Fadogia Agrestis Review Video

Check out this great informative video on Fadogia Agrestis below

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