Akkermansia

Akkermansia Muciniphila is a species of bacteria that resides in the mucous layer of the human gut. It was first identified in 2004 by Belgian scientists and has since become the focus of extensive research due to its potential health benefits.

Akkermansia is considered a mucin-degrading bacterium, which means it has a unique ability to break down the mucin, a crucial component of the mucus lining that protects our gut.

Akkermansia Muciniphila naturally occurs in the human gastrointestinal tract, specifically in the mucosal layer of the colon. The mucous layer is a gel-like substance that lines the inner surface of the intestine, serving as a protective barrier. Akkermansia thrives in this environment and plays a key role in maintaining the integrity of the mucous layer.

Akkermansia's primary food source is mucin, the glycoprotein that makes up the majority of the mucous layer. This bacterium has evolved to efficiently degrade mucin, using it as an energy source and breaking it down into beneficial byproducts. This process contributes to the health of the gut lining and, in turn, supports the overall wellbeing of the host.

There are several ways to introduce Akkermansia into your gut microbiome including:

• Dietary Sources: While it is possible to naturally boost Akkermansia levels through dietary choices, there are no specific foods rich in this bacterium. However, a diet rich in dietary fiber, prebiotics, and polyphenols can promote the growth of Akkermansia and other beneficial gut bacteria. Examples include fruits, vegetables, whole grains, and foods like garlic and onions.
• Supplementation: Akkermansia has been developed to provide a highly dosed scientifically backed Akkermansia Muciniphila which provides a convenient way to increase Akkermansia levels in your gut.