It gives you the effect after 1 week u can see the resuslt
Helps get fluids in first thing in the morning, not overly keen on the taste but its not too bad
Definitely helped me with my sleep quality.

The Ultimate Tongkat Ali Supplement Guide: Benefits, Side Effects & How To Use
Tongkat Ali, also known as Longjack, is sourced from the roots of the green shrub tree Eurycoma longfolia, which are native to Malaysia, Indonesia and Thailand and other mainland Indochinese countr...