Creatine Monohydrate

Name: Creatine Monohydrate
Rating: 4.61 (31 reviews)

Maximise your explosive power and muscular endurance with Creatine Monohydrate, a gold-standard supplement designed to accelerate ATP regeneration, support lean muscle growth, and enhance high-intensity physical performance.

German Pharma Creatine Monohydrate

Dhs. 51.00

Description

Creatine Monohydrate Capsules | Pure Strength & ATP Recovery Support

Elevate your physical power and high-intensity output with our ultra-pure Creatine Monohydrate, a cornerstone of athletic performance that transcends basic energy supplements. While many fitness enthusiasts rely on various stimulants for a temporary boost, Creatine Monohydrate works by fundamentally enhancing the body's primary energy system. This provide a direct pathway for cellular fuel to reach your muscles, helping to eliminate mid-set fatigue, increase explosive power, and support the rapid regeneration of the energy stores required for peak physical effort.

At the cellular level, Creatine acts as a critical reservoir for phosphate groups. By facilitating the rapid resynthesis of ATP (adenosine triphosphate) - the primary energy currency of your muscles - it allows you to push through plateaus and maintain higher intensity for longer durations. This process not only optimises your strength gains without the need for complex powders or mixing but also promotes cellular hydration, which is essential for muscle volumisation and nutrient transport. Whether you are a dedicated lifter aiming for a new personal best or an athlete in a high-intensity sport, these capsules provide the sustained physiological foundation needed for peak performance.

Our capsule formula is engineered for maximum convenience and purity, ensuring you receive a precise, potent dose of the world’s most researched ergogenic aid with every serving. By supporting protein synthesis and reducing the time needed for recovery between sets, this supplement serves as a cornerstone for any strength, power, or body-composition stack.

Key Benefits

Accelerated ATP Resynthesis: Rapidly replenishes adenosine triphosphate (ATP) stores within the muscle cells, providing the immediate energy required for explosive power and high-intensity movements.
Increased Muscle Volumisation: Encourages cellular hydration by drawing water into the muscle fibres, which supports a fuller appearance and creates an optimal environment for protein synthesis.
Enhanced Strength & Power: Proven to significantly improve maximal strength and lifting capacity, allowing you to consistently push through training plateaus and high-volume workloads.
Improved Anaerobic Endurance: Delays the onset of muscular fatigue during repetitive bouts of strenuous exercise, helping you maintain peak performance throughout your entire session.
Convenient Capsule Delivery: Provides a precise and mess-free way to maintain optimal creatine saturation levels without the need for shakers, scales, or mixing powders.

Directions

For optimal results, take four (4) capsules daily. To ensure maximum absorption and minimise the potential for digestive sensitivity, we recommend consuming your capsules alongside a main meal. Spreading the dosage throughout the day - such as two capsules with breakfast and two with your post-workout meal or dinner - can help maintain consistent muscle creatine saturation and steady cellular energy levels.

Because Creatine Monohydrate works by accumulating in the muscle tissue over time, many users find it most effective when taken consistently every single day, regardless of training schedule. Consistent daily use is key to unlocking the long-term strength, power, and muscle-volumising benefits.

Storage:

To maintain the potency and stability of your Creatine Monohydrate Capsules, store the bottle in a cool, dry place away from direct sunlight and heat. Keeping the container in a stable environment is essential for preserving the integrity of the high-purity powder within the capsules and ensuring they remains effective for the duration of the course.

Avoid storing the product in humid environments, such as a bathroom or near a kitchen stove, as moisture can affect the quality of the formula. For best results, keep the container in a pantry or cupboard at a consistent room temperature. Keep out of reach of children.

Ingredients

Creatine Monohydrate.

Suitable for:

Halal, Vegan, Vegetarian.

Advisory Information:

While Creatine Monohydrate is one of the most widely researched and well-tolerated supplements available, we recommend staying within the suggested daily serving and ensuring you maintain adequate hydration throughout the day. It is always a good idea to speak with a healthcare professional or pharmacist before starting a new supplement, especially if you are currently taking prescription medication, have an existing medical condition (particularly those affecting kidney function), or are preparing for a medical procedure.

This product is intended for use by adults and is not recommended for individuals who are pregnant or breastfeeding. If you experience any unexpected side effects, simply discontinue use and consult your doctor. Please remember that supplements are designed to support, not replace, a balanced diet and a healthy lifestyle.

Nutrition

Serving Size: 4 Capsules
Servings Per Container: 30

	Amount Per Serving
Creatine Monohydrate	3360mg*

*Daily Value Not Established

Other Ingredients: Pullulan Vegetable Capsule Shell

Creatine Monohydrate Capsules | Pure Strength & ATP Recovery Support

Serving Size: 4 Capsules
Servings Per Container: 30

	Amount Per Serving
Creatine Monohydrate	3360mg*

*Daily Value Not Established

Other Ingredients: Pullulan Vegetable Capsule Shell

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Frequently Asked Questions

All of our supplements are manufactured in our specialist facility in the UK, if you've got a question about our products, we've got the answer.

What is Creatine?

Creatine is the best natural supplement for improving exercise performance and muscle mass, with exceptional safety.

It is also supported to help with cognitive function and metabolism.

How long does it take Creatine to work?

First of all, creatine is not a stimulant. Therefore, you should not expect immediate effects on exercise performance. It should be treated as any nutrient.

Generally, if you supplement five grams of Creatine Monohydrate daily, you can expect to feel benefits during your workouts during the third to fourth week.

However, this is dependent on individual sensitivity. Additionally, if you supplement higher doses you can expect to see results sooner.

Does Creatine make you bloated?

When people begin to supplement creatine they are often concerned about bloating, usually because they’ve heard that creatine causes water retention.

Although Creatine Monohydrate indeed causes fluid retention as it is osmotic, how this is experienced differs from one person to another. Most people do not notice any bloating, whereas others do.

How will my order be packaged?

Your order will be packaged carefully to ensure it arrives safely and in good condition. We use a variety of packaging methods depending on the specific items you've ordered. This can range from sustainable paper pouches to recyclable BPA free plastic bottles.

We strive to use the most appropriate and environmentally friendly packaging materials possible while still ensuring your order's safety. If you have any specific packaging requests, please let us know when you place your order, and we'll do our best to accommodate them.

When will I receive my order?

UK Mainland Customers
Royal Mail: 2-3 working days.
DPD: One working day.

USA Customers
USPS: 4-6 working days.

International Customers
FedEx: 3-7 working days.
National Mail: 7-12 working days.

For more information, please check our Shipping Policy.

Can I amend or cancel my order?

Please get in touch with us via email at sales@pro-hormones.co.uk to discuss any amendments or cancellations.

Customer Reviews

Customer reviews on this site reflect personal experiences and opinions, and do not represent claims made by Pro-Hormones.

Customers report increased strength and endurance with this supplement. Shoppers value it not only for sports training but also for general health and cognitive benefits. One customer noted taking 3g daily for overall wellness. All reviews gave 5-star ratings, indicating high satisfaction.

5 stars: 26 (84%)
4 stars: 2 (6%)
3 stars: 1 (3%)
2 stars: 0 (0%)
1 star: 2 (6%)

Some of the reviews shown are from related products the merchant grouped with this one.

Box came all destroyed unacceptable for products i ingest

inreased strength

increased strength and endurance

Amazing stuff

Not just for sport

I have taken creatine many times to assist with sports training. Now a little older I am taking 3g daily for its general health/cognitive benefits.

Great products

Can’t go wrong with this

Good creatine

High quality, easily soluble, is exactly what it says it is - one of the best supplements you can take.

improved strength

good energy boost for heavy training

Great Quality

As with all products I’ve ordered , great quality , as good as anything on the market at a good price. Always use this company , easy to order and quick delivery

Creatine

The most studied supplement in the world. Creatine is the SUPER supplement, first just thought to help with athletic performance and muscle growth now add in all the mental health benefits, can it get any better! I love this creatine, mixes really well better than any other creatine that I’ve had before.

Great product

Quick delivery and discreet packaging. My new supplement supplier

Good product

Very easy to mix creating a massive staple in my training program.

Top drawer

Greta quality but hard to swallow

Good product.

Didn’t got it yet

creatine

class supplements

Good Product

80 Servings for a good price and looks quality too

Top creatine

Another good clean supplement from prohormones. Nothing else to say it's creatine monohydrate it does the job..

Thank you 💕

Creatine...

I've noticed an improvement since taking creatine...started in June this year...

Really good creatine.

Good price. Good quality product. AMAZING.

Good stuff

Fast delivery and great product, gave me extra boost in my workouts and will definitely buy again 💪

Creatine Monohydrate

Been through loads of different brands in my time, but this creatine is definitely my go to. Fantastic quality and great value for money.

Great quality

The best quality creatine I have used so far

Creatine Monohydrate Capsules - 1 Month Supply

New to creatine and was recommended this brand from a friend. I feel much more powerful and I’m only in the second week. Great stuff!

Good solid product

Excellent

Perfect choice. Value for your money

Good stuff

Aas described

Quality product

Finding them really good also lowering my blood sugars

What is the mg content per serving?

Pro-Hormones

The capsules are 750mg Creatine Monohydrate, ideally we recommend at least 4 per day for a daily dose of 3g

We also have a powdered version of creatine monohydrate under German Pharma which has a 5g daily dose

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Creatine Monohydrate