The'sunshine vitamin',orVitamin D3as it is known, is a fat soluble vitamin which has been shown to help with bone health and improve the immune system.
Vitamin D3comes from sunlight, so soaking up some rays can be a great way to increase your body's natural amount ofvitamin D3. This is not a problem if you live in a tropical or hot country, but for those of us who live in cloudy European countries and may not get as much sun as we would like, supplementing withvitamin D3is a sure fire way to get the recommended dose.
Vitamin D3is a fat soluble vitamin, meaning it needs fats to absorbed to its full potential. We have included ahigh quality coconut oilderived from MCT (medium chain triglyceride) oil, to aid the absorption into the bloodstream of ourVitamin D3. This makes D3 very versatile as it can be taken with or without food.
How to take:
take 3 capsules daily with food
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